• Nicoise salad with grilled tuna steak

    Whenever you order a salad Nicoise at the French riviera you will get a salad with canned tuna. The salad Nicoise has its origins here, so actually that’s the way it was meant to be. But as the French riviera lies along the same Mediterranean shores as countries like Greece and Lebanon, where they prefer …

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  • Healthy Afghan yogurt sauce

    Here’s something good from Afghanistan, this easy recipe for a low calorie, but tasty, yogurt sauce. Eat with lamb meat, bread or even with fries, instead of mayonnaise. Ingredients: 250 ml (8.5 fl.oz.) Greek, Turkish or Bulgar yogurt, preferably the Greek yogurt from Total with 0% fat(!) About 8 pi√®ces of garlic 50 gram (1.8 …

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  • Lebanese kibbeh with healthy Afghan yogurt sauce

    Here is something delicious from ¬†Lebanon. A Lebanese kibbeh recipe that fits extremely well with the famous Afghan yogurt sauce! [singlepic id=50 w=320 h=240 float=right]Ingredients: * 125 gram (4.4 oz.) plain CousCous * 500 gram (17.6 oz.) Chicken Fillet – sliced in small pieces * 1 large Onion * 4 pieces of flat Parsley – …

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  • Magic Mint sauce recipe

    [singlepic id=36 w=320 h=240 mode=web20 float=left]Inspired by the mint sauce you get at a lot of Indian restaurants around the world I brewed my own with some mediterranean influences. It’s easy, healthy and great with any lamb meat, for example Greek souvlaki. Here’s the recipe for my magic mint sauce. Ingredients: Fresh mint (about 2 …

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